About Me
- Running on Faith
- I am retired from the Army. I enjoy meeting people, and having drinks with friends. I enjoy movies, and golfing. I have 5 cats, and I love to run and workout. I love my husband and two boys!
Wednesday, March 13, 2019
Simply Cindy: Humbly Yours by Val Crawford
Simply Cindy: Humbly Yours by Val Crawford: ABBA FATHER, I thank YOU for the opportunity to share YOU again. Thank YOU for showing me my own issues and more importantly for extending...
Tuesday, June 10, 2014
Why complain if you're not willing to make a difference?
Why complain if you’re not willing to make a difference? Thanks to MGST Retired R. Branch for this post.
Going through this thing called life will often bring you
face to face with scandal and wrong doing. When you face these
circumstances, you actually have a choice. You can choose to sit on the
side line and complain, or you can lace up your boots, dust off your uniform of
life and get involved to correct matters. All too often, people stand
around and complain about things that they are not willing to do anything
about. When you do that, you do nothing more than add fuel to the fire
and thus, subconsciously make things worse. Anyone can talk about what’s
wrong, but the real question is – what are willing to do about it? If the
answer is nothing, then maybe your position should be on the bench and not on
the field. The people on the field are actually those trying to win, those
on the side line are either those that are waiting their chance to get in, or
those that like to talk about what’s wrong on the field. You choose who
you are going to be, but like it or not…believe it or not, you’re going to be
one of them.
As always…think…and grow.
Tuesday, June 3, 2014
I CARE
Posted to Facebook on May 30.
It is a very sad day for the Department of Veterans Affairs. General Shinseki resigned this morning and I am just heart broken. VA Core Values, becuase I CARE, I will...
Integrity: Act with high moral principle. Adhere to the highest professional standards. Maintain the trust and confidence of all with whom I engage.
Commitment: Work diligently to serve Veterans and other beneficiaries. Be dr...iven by an earnest belief in VA's mission. Fulfill my individual and organizational responsibilities.
Advocacy: Be truly Veteran-centric by identifying, fully considering and appropriately advancing the interests of Veterans and other beneficiaries.
Respect: Treat all those I serve and with whom I work with dignity and respect. Show respect to earn it.
Excellence: Strive for the highest qualitiy of continuous improvement. Be thoughtful and decisive in leadership, accountable for my actions, willing to admit mistakes and rigorous in correcting them.
VA CORE CHARACTERISTICS: TRUSTWORTHY, ACCESSIBLE, QUALITY, INNOVATIVE, AGILE, INTEGRATED.
Those that reported to work every day and did not embrace these core values and characteristics should be ashamed of themselves. They let down the Veteran, their families, the Department and the Secretary.
It was an honor to serve under his leadership when he was the Chief of Staff of the Army and as the Secretary of the Department of Veterans Affairs. Sir, I salute YOU.
Integrity: Act with high moral principle. Adhere to the highest professional standards. Maintain the trust and confidence of all with whom I engage.
Commitment: Work diligently to serve Veterans and other beneficiaries. Be dr...iven by an earnest belief in VA's mission. Fulfill my individual and organizational responsibilities.
Advocacy: Be truly Veteran-centric by identifying, fully considering and appropriately advancing the interests of Veterans and other beneficiaries.
Respect: Treat all those I serve and with whom I work with dignity and respect. Show respect to earn it.
Excellence: Strive for the highest qualitiy of continuous improvement. Be thoughtful and decisive in leadership, accountable for my actions, willing to admit mistakes and rigorous in correcting them.
VA CORE CHARACTERISTICS: TRUSTWORTHY, ACCESSIBLE, QUALITY, INNOVATIVE, AGILE, INTEGRATED.
Those that reported to work every day and did not embrace these core values and characteristics should be ashamed of themselves. They let down the Veteran, their families, the Department and the Secretary.
It was an honor to serve under his leadership when he was the Chief of Staff of the Army and as the Secretary of the Department of Veterans Affairs. Sir, I salute YOU.
Saturday, February 15, 2014
My Collection
A5 Finsbury, Personal Finsbury; Personal Chameleon, Personal Malden, and Mini Finsbury |
Making Time
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| January 2014 |
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| February 2014 |
Labels:
#February 2014,
#filofax,
#January 2014,
#planning
Sunday, February 2, 2014
Pens and More Pens
My Rainbow of Pens for my Filofax
This picture does not do my rainbow of pens justice because you
cannot see all of the vibrant colors. I like to use the different colors to
brighten my Filofax pages. I do not have a color scheme, just whatever color I
pick out at the time is what I use. It makes me happy using a bit of
color. I do not know about you, but it is
hard for me to pass up a new set of color pens.
A friend gave me the pens below which have glitter accents. Just
delightful!
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| Rainbow |
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| Pens I keep on the night stand |
Sunday, January 26, 2014
Goals or Objectives
The calendar I am using for my Original Filofax has a section for monthly goals. I did a little research and found this chart on line. I need to focus on objectives which I can measure...like lose 5 pounds or read a book a month...that I can do.
Comparison chart
Comparison chart
Goal |
Objective |
|
|---|---|---|
| Meaning | The purpose toward which an endeavor is directed. | Something that one's efforts or actions are intended to attain or accomplish; purpose; target. |
| Example | I want to achieve success in the field of genetic research and do what no one has ever done. | I want to complete this thesis on genetic research by the end of this month. |
| Action | Generic action, or better still, an outcome towards which we strive. | Specific action - the objective supports attainment of the associated goal. |
| Measure | Goals may not be strictly measurable or tangible. | Must be measurable and tangible. |
| Time frame | Longer term | Mid to short term |
Wednesday, January 8, 2014
Determined!
I am determined to make some positive changes in 2014. To stop dwelling on the past! To be in the moment. To stop procrastinating. To eat better and make physical fitness a priority!
Thursday, January 2, 2014
A New Approach for a New Year
This is off topic, but I wanted to write about it.
In 2013, I had too many of gadgets, apps and calendars (Filofax Personal, Erin Condren, Moleskin planners). To get my day started I had to remember to bring my phone, iPod, ear phones, iPad, Blackberry (work), attach my Fitbit or my body media to my clothing or on me. When I arrived to work, I had to plug in my iPhone, iPod, and iPad. It was too much! To make matters worse, I was using several apps for my workouts and tracking food intake. In addition, I was using a couple of productivity apps.
I am cutting back. I have decided to stick with my Fitbit, and Nike+ for my physical activity. I am going to use Evernote to manage my documents, and Nook and iBook apps for my magazines and books. I am using the Filofax A5 for my calendar. That is it. As much as I like the Moleskin, and Erin Condren, I just cannot keep up with so many calendars.
I hope to have positive results to report on January 15.
Wednesday, August 28, 2013
Busy Is An Understatement
It has been so long since I have posted to this blog! Why? Because I have been BUSY. Between work, JL, Sorority, family, and life, I have not had a moment to rest. In late April, I flew to SC to run in the DIVAS Half Marathon. I had a blast!
Opps, forgot to post! Really busy!
Opps, forgot to post! Really busy!
My New Filo-Makes My Heart Sing!
My new Filofax. The Original-makes me wanna sing-Isn't she lovely, isn't she wonderful!
She is so full, she is bursting at the seams. To reduce the bulk, I was thinking of removing the first six months of the year to another Filo for safe keeping. Maybe, maybe not. I just cannot add another thing to her or she will not close.
Here are a few pictures.
She is so full, she is bursting at the seams. To reduce the bulk, I was thinking of removing the first six months of the year to another Filo for safe keeping. Maybe, maybe not. I just cannot add another thing to her or she will not close.
Here are a few pictures.
Sunday, March 17, 2013
Friday, March 15, 2013
Filofax Week 10 of 52
Monday, March 4, 2013
Filofax Weeks 8 and 9
Playing catchup posting weeks 8 & 9. Never enough time to get it all in. I purchased the stamp that was posted on another site to add order to the day. Week 8 began with a holiday, and I was sick on Tuesday and Wednesday. The rest of the week was busy, but nothing exciting. Week 9 was emotional as we bid farewell to Pope Benedict XVI. There was much discussion on his sudden departure. Sunday, I participated in the reenactment of the 3 mile Women's Suffrage March which occurred 100 years ago on March 3. So off to week 10. Cheers!
Tuesday, February 19, 2013
Filofax Week 7 of 52
Week seven under my belt! Finished my Lean Six Sigma course with an A! Made a short trip to NC to visit my mother. She is doing better. So happy. It is Lent season, so I need to do better!
Tuesday, February 12, 2013
My Filofax Week 6 of 52
The weeks are flying by! Having a good year so far. I am looking for a better quality paper for the calendar! In my notes and projects sections I have Kate Spade from a time long ago. The paper is card stockish and feels good when writing.
Monday, February 4, 2013
My Filofax Week 5
It was a good week. I was able to accomplish most if my goals. Met a few friends for lunch, which was a nice departure from my noon workout. Applied for a new job! Getting serious about moving forward in 2013. I participated in my first Skype call with Philofaxy! Did did stay on for the entire call, I had to go to Mass. I hope to catch them next month.
Thursday, January 31, 2013
Email Overload
Reading email messages takes up the majority of my time. I have decided to read, act, file or delete. The cc line if for information only and sometimes I do not need to know
. If an action is required I highly recommend sending the message to the person who has the action. In addition, I can just as easliy respond by phone to a question or just walk down the hall to see the other person's smiling face.
Sunday, January 27, 2013
Monday, January 21, 2013
My Filofax Week 3 for 52
Week 3 of 52
Busy and productive! I really need calendar pages for work and another for personal tasks. I am running out of room or I have too much to do!
Busy and productive! I really need calendar pages for work and another for personal tasks. I am running out of room or I have too much to do!
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